Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation. Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success - or even life and death. The Power of Habit makes an exhilarating case: the key to almost any door in life is instilling the right habit. From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything. Habits aren't destiny. They're science, one which can transform our businesses, our communities, and our lives.
Нови книги
-
BUENOS PRESAGIOS
Цена: 29.90лв. €15.29 -
LEJOS DEL CORAZON
Цена: 29.90лв. €15.29 -
EL FARO DE LOS AMORES DORMIDOS
Цена: 29.90лв. €15.29 -
No More Secrets
Цена: 22.00лв. €11.25 -
The Guy She Was Interested In Wasn't a Guy at All, Vol. 1
Цена: 36.90лв. €18.87 -
LO QUE LA NIEVE SUSURRA AL CAER
Цена: 29.90лв. €15.29 -
EL ASESINO DE LA MONTAÑA
Цена: 25.00лв. €12.78
Най-продавани
-
Remnants of Filth: Yuwu (Novel) Vol. 7 (Special Edition)
Цена: 54.00лв. €27.61 -
Ballad of Sword and Wine: Qiang Jin Jiu (Novel) Vol. 4
Цена: 36.00лв. €18.41 -
Jujutsu Kaisen, Vol. 25
Цена: 20.00лв. €10.23 -
Dandadan, Vol. 12
Цена: 20.00лв. €10.23 -
Problematic Summer Romance
Цена: 22.00лв. €11.25 -
The Art and Making of Arcane
Цена: 125.00лв. €63.91 -
Vinland Saga 14
Цена: 42.00лв. €21.47