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Food for Life

Price: $15.44
  • Code:
    9781529919660
  • Weight:
    0.234 Kgs
Tim Spector
  • Bookbinding:
    Paperback
  • Pages:
    528
  • Author:
    Tim Spector
  • Dimensions:
    13x20
  • Publication date:
    04/01/2024
  • Language:
    английски

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Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.